My Approach
Therapy That Starts With Being Heard
You’re the expert on your own life.
My role is to create a space where you feel heard, supported, and safe enough to explore the things that aren’t always easy to put into words.
Together, we’ll look at what’s happening beneath the surface, make sense of patterns that may be keeping you stuck, and find ways forward that feel true to you.
EDUCATION + TRAINING
The experience behind the work.
Licensed Marriage and Family Therapist
California, License #000000
Master of Arts in Clinical Psychology
University Name
Trauma-Informed Care
Advanced Training + Certification
Somatic + Mind-Body Practices
Continuing Education + Specialized Training
care for the whole you
At the heart of it...
What Shapes My Work
Human First
You’re a person before you’re a diagnosis. Our work starts with getting to know you, not putting you in a box.
Whole-Person Care
Mental health doesn’t exist in isolation. We make space for the full picture of your life and well-being.
Made for Real Life
Therapy should give you something you can carry with you long after the session ends.
BEYOND THE THERAPY ROOM
A little more about me.
When I’m not working with clients, you’ll probably find me trying a new coffee shop, halfway through three different books, or outside soaking up as much California sunshine as possible.
A few things I believe:
All feelings are welcome here.
You can be a work in progress and still be doing well.
There’s no one right way to heal.
Small shifts can change a lot.
Therapy can be deep without feeling heavy all the time.
