WAYS TO WORK TOGETHER
Find the Support That's Right for You
Whether you're looking for ongoing therapy, a more holistic approach, or support in a group setting, every service is designed to meet you where you are.
WHO THIS IS FOR
I work with individuals navigating the everyday challenges that come with being human.
Whether you're feeling anxious, overwhelmed, disconnected, or simply ready for more support, there's space for you here.
Who I Work With
Adults
Young Adults
Women
LGBTQ+ Individuals
Creatives + Entrepreneurs
Areas of Focus
Anxiety + Stress
Burnout
Relationships
Life Transitions
Self-Esteem
Personal Growth
SERVICES
offer one
Individual SUPPORT
A space that's just for you.
One-on-one therapy sessions designed to help you better understand yourself, work through life's challenges, and build lasting tools for everyday life. Together, we'll move at a pace that feels supportive, collaborative, and grounded in your goals.
THERAPY FOR
REAL LIFE
offer TWO
HOLISTIC SUPPORT
Care for your mind and body.
For those looking for a more integrated approach, these sessions may include mindfulness, nervous system regulation, body-based practices, and other holistic tools alongside traditional talk therapy.
offer THREE
COMMUNITY SUPPORT
Healing doesn't always happen alone.
Group experiences designed to foster connection, shared learning, and meaningful conversations with others navigating similar experiences.
what to expect
Your First Session
Starting therapy can feel like a big step. Your first session is simply a chance for us to get to know each other.
You'll have space to:
- Share what's bringing you here.
- Ask questions.
- Talk about your goals.
- Learn how I work.
- Decide together what feels like the best next step.
No pressure. No expectations to share everything at once.
I finally feel like I have space to be myself.
Working with Maya has helped me understand myself in a completely different way. I feel more grounded, more connected to what I need, and better equipped to handle the things life throws my way.
— Emily R.
I leave every session feeling a little lighter.
Maya creates such a warm, comfortable space that makes it easy to open up without feeling judged. Our work together has helped me understand patterns I couldn’t see before and make changes that actually feel sustainable.
— Lauren M.
This is the kind of support I didn’t know I needed.
I came in feeling overwhelmed and disconnected from myself. Maya has helped me slow down, understand what I’m feeling, and approach my life with so much more compassion and clarity.
— Danielle S.
CLIENT LOVE
Insurance + Payment
Every practice is a little different.
Use this section to share your accepted insurance plans, private-pay options, session fees, or other payment information to help clients know what to expect before booking.
In-Person Sessions
Insurance Accepted
virtual therapy
Private Pay
HSA/FSA
any others
Common
Questions
Do you offer virtual therapy?
Yes! I offer both virtual and in-person sessions. Virtual therapy is available to clients throughout California.
Do you accept insurance?
Insurance and payment options vary by practice. Please reach out or review the information above for current details.
What happens during the first session?
Our first session is a chance to get to know each other, talk about what's bringing you in, and discuss what support might look like moving forward.
How long are sessions?
Most therapy sessions are 50 minutes, though this may vary depending on your needs and the services you choose.
What if I'm not sure we're the right fit?
That's completely okay. Finding the right therapist is important, and I'm happy to answer your questions before you decide if we'd be a good fit.
